http://www.indy.com/posts/4016 en-us frogmajik 2 cups quinoa cooked in 4 cups water 2-3 stalks brocolli, chopped 1 cup snow peas 3 spring onions, chopped 3 garlic cloves, chopped 1 Tablespoon grated ginger 2-3 Tablespoons sesame oil 20-24 steamed shrimp Stir fry veggies in 2-3 Tablespoons sesame oil til tender. Add 1 Tablespoon maple syrup after veggies are done. Add 20-24 steamed shrimp and stir in, if desired. Add soy sauce to taste.If you don't do shrimp load it up with your favorite veggies or shrooms. Breakfast treat:Bring 2 cups water to a boil, add 1 cup quinoa, reduce heat, simmer 5 minutes. Add 1/2 cup thinly sliced apples, 1/3 cup raisins, 1/2 tsp cinnamon and simmer until water is absorbed. Serve with milk or cream and sweeten to taste with honey or brown sugar Wed, 23 Jan 2008 08:37:30 -0500 http://www.indy.com/posts/4016#comment_11902 http://www.indy.com/posts/4016#comment_11902