Choosing-Change

Brooke-Randolph
Physically Engaged and Mentally Renewed

As I ventured out on my long run today, I tuned my...

Brooke-Randolph, on Mar 29, 2009 at 1:23 AM in Choosing-Change
Brooke-Randolph
7 Mental Health Reasons to Run

In just under six weeks, I will be running the...

Brooke-Randolph, on Mar 23, 2009 at 10:29 PM in Choosing-Change
Brooke-Randolph
Staying Fit with Multiple Sclerosis

March is Multiple Sclerosis Awareness Month In the...

Brooke-Randolph, on Mar 23, 2009 at 10:29 PM in Choosing-Change
Brooke-Randolph
Why Nutrition & Exercise are Essential to Mental Health Treatment

Why would a mental health therapist write and talk...

Brooke-Randolph, on Mar 23, 2009 at 10:25 PM in Choosing-Change
Brooke-Randolph
Valuing Your Past Present & Future

Reading health blogs can be an excellent source of...

Brooke-Randolph, on Mar 23, 2009 at 10:21 PM in Choosing-Change
Brooke-Randolph
4 Ways to Stay Healthy Watching Reality TV

According to the status updates on Facebook, half...

Brooke-Randolph, on Mar 03, 2009 at 5:30 PM in Choosing-Change
Brooke-Randolph
We Are What We Repeatedly Do

Excellence is an art won by training and...

Brooke-Randolph, on Feb 25, 2009 at 1:50 AM in Choosing-Change

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